- This event has passed.
January 16, 2020 @ 1:30 pm - 4:00 pm
Diabetes PATH (Personal Action Toward Health) is a FREE 6-week interactive workshop to learn how to take control of your health. To register, call Tri-County Office on Aging at 517-887-1465.
- Healthy eating and how to make meal plans
- Fitness and exercise
- Preventing complications, sick days, and foot care
- Monitoring blood sugar and preventing low blood sugar
- Relaxation techniques and stress management
- Communication and dealing with difficult emotions